Middle-aged men who maintain muscle mass may lower their risk of heart disease in later years.
During a trip to her Michigan cottage, a burst aneurysm lands a Dallas woman in the emergency department. Two surgeries later and she's up and running.
Every few months, tweak your workout by introducing new activities that fit the weather.
Study: A typical 50-year-old with hypertension could gain three extra years of life by aggressively treating the condition.
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.
Follow this physical therapist’s advice for smart shopping.
More than half of Americans say they're concerned about developing cancer—and 1 in 4 believe there's nothing they can do to prevent it.
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.
How fast you walk might offer hints at how fast your body is aging.
The result of Phill Carr's bariatric surgery has been so dramatic, old friends greet him with one question: "Who are you again?"
Trimming just 10 percent from your overall weight can drastically improve your odds of better managing your insulin levels.