Regular exercise and a diet rich in antioxidants can help strengthen your defense.
A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.
A smart shopping strategy can whip your food budget into shape.
A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.
You don’t have to sacrifice a healthy diet when you fire up the grill.
A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
Safe food preparation and smart precautions can help your family avoid illness during outings.
You can eat without the anxiety and stress. Here's how.
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.
Overconsumption of refined carbohydrates—especially foods with added sugars—could lead to insomnia.
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