A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
Safe food preparation and smart precautions can help your family avoid illness during outings.
You can eat without the anxiety and stress. Here's how.
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.
Overconsumption of refined carbohydrates—especially foods with added sugars—could lead to insomnia.
A pediatrician shares when and how to get your little ones started on solid foods.
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.
Long-prohibited chemicals are still showing up in the blood of expectant moms—and it's likely affecting development of the baby.
If you're battling a serious case of acid reflux, talk with your doctor.
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