Long-prohibited chemicals are still showing up in the blood of expectant moms—and it's likely affecting development of the baby.
17 If you're battling a serious case of acid reflux, talk with your doctor.
3 There's a clear link between processed foods and a higher risk of developing diseases such as diabetes, cancer and heart disease.
7 The more pounds a woman loses, the lower her risk.
11 Keep your family engagements limited and don't overspend on shopping.
7 Babies and toddlers are exposed to a glut of added sugars in yogurt, snacks, bakery sweets, fruit drinks and candy.
2 These 12 simple strategies can help keep your calories in check as you head off to a flurry of merry meals.
31 Pediatrics group calls for more research into artificial sweeteners and their effect on children's health.
6 Taste-testing your culinary creations? Dipping into the office candy stash? Those tiny tidbits can add up to big trouble.
6 Those who embrace healthier food choices are likely to experience less anxiety and better moods.
6 The MIND diet—a hybrid of two heart-healthy diets—may lower your risk of Alzheimer's disease by up to 53%.
12 For an excellent one-pot chili, begin by tossing together Spectrum Health Culinary Medicine and the Children’s Healing Center. It’s all deliciousness from there on out.
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