A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.
A host of artificial sweeteners are linked to higher risk of heart troubles, stroke and dementia, researchers say.
Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.
Coffee has its upsides, but there are boundaries to set. Beyond four cups a day, you're approaching trouble.
Hold off on giving your four-legged friend another bite of something sweet until you check the label—artificial sweeteners could lead to trouble.
Marketing researchers have found that eaters will rate food more favorably when they're sitting down.
An hour of moderate-to-vigorous activity each day releases a protein beneficial to the development of young minds.
Study shows women who focused on nutrition reduced their risk of breast cancer death by 21%.
Study adds further evidence to what dietitians have said all along—a glut of packaged goods will only serve to pack on the pounds.
Want healthier chips that are light on salt, loaded with taste? A food dehydrator is your answer.
Piece together a suitable meal plan that works for your needs.
The lentil, in particular, provides a mighty dose of protein and minerals.
