Prices high? Shop low
A smart shopping strategy can whip your food budget into shape.
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- July 29, 2020
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Tag:
food
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Patient Story
Randy’s game plan
A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.
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- July 28, 2020
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26
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Let’s get grilling
You don’t have to sacrifice a healthy diet when you fire up the grill.
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- July 10, 2020
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81
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Eat your way to a better brain
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
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- June 8, 2020
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83
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Picnics, potlucks and … pathogens?
Safe food preparation and smart precautions can help your family avoid illness during outings.
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- May 21, 2020
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52
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Rest to digest: Tips for calming cortisol
You can eat without the anxiety and stress. Here's how.
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- April 6, 2020
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138
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One egg a day? Perfectly OK
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
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- March 6, 2020
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3
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Is it thrush?
An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.
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- February 6, 2020
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8
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A likely sleep thief: The carb-heavy meal
Overconsumption of refined carbohydrates—especially foods with added sugars—could lead to insomnia.
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- February 5, 2020
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7
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Bon appetit, baby!
A pediatrician shares when and how to get your little ones started on solid foods.
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- January 30, 2020
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5
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Can TV boost your kid’s food smarts?
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
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- January 17, 2020
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6
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Invest in middle age, reap in old age
If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.
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- January 13, 2020
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