Tag:

food

Wise spenders, smart eaters

Explore these 5 tips for eating healthy—and sustainably—on a budget.

Beware the canned plan

All the fancy diets in the world, including the new CICO fad, can't outperform a commitment to great nutrition and regular exercise.

Make your metabolism merry

Skip the elevator, take the stairs. Ditch the computer, head to the mall. Some simple steps will boost your metabolism this holiday season.

Freshen up your gift bag

Ideas abound for those who would like to give unique gifts that are both healthy and well-received.

Meals on the run

A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.

Watch your miracle grow

The little person inside your womb will make tremendous growth strides throughout the first trimester.

In kids with MS, diet has outsized role

Saturated fats from certain foods can cause inflammation that leads to a relapse of MS in younger patients, new research shows.

Study: Tenfold growth in childhood obesity

Even as that crisis looms in countries across the globe, South Asia and others face the unique problem of underweight youth.

Breast milk, the original brain food

It's not just baby who benefits—breastfeeding moms may enjoy better brain health, too.

5 things to know about hyperemesis gravidarum

As Duchess Kate battles this condition, questions arise about the difference between this and regular morning sickness.

Helping hands

A 'House Help' list is a great way for new moms to ask friends and family for help when baby arrives.

Let’s get grilling

You don’t have to sacrifice a healthy diet when you fire up the grill this summer.

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