Tag:

footwear

10 doctor-approved tips for runners

Improve your times and overall health with these suggestions aimed at both beginner and elite athletes.

Reasons why you should throw flip and flop out

Avoid flimsy footwear to keep calluses and injuries at bay this summer.

A flop for feet

As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?

Hey runners, be sure to choose the right shoes

As with all footwear, shop at the end of the day when feet are at their largest.

Injuries from high heels on the rise

Emergency room visits are on the rise, as are long-term injuries and issues related to the high-steppin' footwear.

Go take a hike—safely

Proper footwear, first-aid kit and extra food are must-haves.

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