5 food groups to jump-start nutrition
It's OK to take baby steps to improve your diet.
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- June 8, 2017
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Tag:
fruits
More fruits and veggies can slash obesity odds
Researchers encourage a mostly plant-based diet.
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- May 25, 2017
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Detox or cleanse diets: Are they worth it?
Your body is much better off when you simply drink water and eat clean, healthy foods.
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- April 29, 2017
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Time for baby food?
Don't rush to dole out the baby food—your little one will benefit more from breastfeeding.
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- April 25, 2017
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Some health fads may not be all that healthy
Vegetable juices, coconut oil have downsides, and gluten-free makes little difference for most.
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- March 6, 2017
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10 daily servings of fruits, veggies = recipe for longevity
Reductions seen in risk of heart disease, stroke and cancer.
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- March 2, 2017
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Master the mealtime matchup
Put down that broccoli and take a breath. You don’t have to go head-to-head with your feisty little one at every meal.
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- February 21, 2017
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Savvy marketing gets school kids to snap up veggies
Using cartoon characters that resembled vegetables doubled, tripled how many students ate fresh produce.
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- July 7, 2016
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Patient Story
Prescription for change
A new program gives low-income, chronically ill patients greater access to what they've been missing: Fresh fruits and veggies.
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- June 2, 2016
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- 2
Lower fruit and vegetable prices might save lives
Raising taxes on sugary drinks may prevent even more deaths.
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- March 8, 2016
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Keep the weight off with fruits, veggies
Those who eat apples, pears, berries and peppers do better in long run.
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- February 9, 2016
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