Consider mini-trampolines to add some pep to your step as studies show it's an effective workout that's easy on the joints.
Keep your family engagements limited and don't overspend on shopping.
The old adage is just as true now as ever: Sex really is the spice of life.
Consider bite-size chunks of activities for the whole family—relay races, hula hoops, Frisbee or obstacle courses.
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!