Step away from the screen
Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.
Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.
Make screen time pay off with this multi-pronged approach to physical activity.
Active video games can be a fun way to move and movement has benefits.
Go ahead, get addicted to Pokémon Go. I admit it, I am.
But violent video games don't seem to have as much influence on bad behavior as gaming time in general.