Tag:

gardening

How to grow a youthful brain

Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.

Make your garden one of delights, not dangers

Spring has finally arrived and you're eager to get outside. Go for it! Just take care to limit your risks.

Tiny bellies, big battles

Your kids love to load up on sugar. Some simple approaches can help put food in its proper place.

Spring has sprung—dig in!

A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.

Plan to rake? Don’t fall into trouble

With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.

Patient Story

Gardening is therapy

'We're providing an opportunity for our patients to do therapy in a natural setting without them knowing they're in therapy.'

Get moving! Even light activity can boost seniors’ health

Researchers suggest 300 minutes of weekly activities such as walking or gardening as we age.

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