Social? Go for quality—not quantity
A new study suggests older adults gain much well-being from their small number of social connections.
A new study suggests older adults gain much well-being from their small number of social connections.
Baby Boomers might feel like they're too old to exercise, but that's a mistake. Fitness is more important than ever as you age.
Those who use screen devices five or more hours a day are twice as likely to shrug off physical activity and drink more sugary beverages.
People whose parents, grandparents had the illness are three times as likely to get it themselves.