Tag:

ginger

Fuel your fitness with whole foods

On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.

Your health digs ginger

Rich in essential minerals, this zesty root can enliven salad dressings, teas and a host of other recipes.

Have arthritis? Supplements can do you good

'There’s some wisdom in these things that have been used for thousands and thousands of years,' a doctor shares. "We wouldn’t keep using them if they didn’t work.”

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