Know what to do—and what not to do—to ensure accurate results.
Your chosen foods aren't the only determining factor in your health outcome. It might also depend on the order in which you eat them.
Researchers are working to understand the suspected role of blood sugar in this disease.
Sweeten your spring and early summer with a pair of recipes based on nature's natural sweetener.
Follow these handy tips for healthy interactions with family and friends who are battling this burdensome disease.
Study suggests there's no evidence to support the notion that high blood sugar can be prevented simply by not eating two hours prior to bedtime.
Gaining a deeper understanding of your glycemic index can help you refine your diet for maximum benefit.
What determines your cognitive output? Your nutritional input.
Enjoy these 3 top tips for how to treat yourself to Halloween without the sugar hangover.
Items low on the index can keep levels in check and ensure long-term payoff in weight loss.
The FDA has extended its timetable for the Nutrition Facts label rollout—but that shouldn't keep you from taking a closer look at the sugar content in your purchases.
Don't be so quick to write off this once-favored staple of your diet.
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