Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.
Overconsumption of refined carbohydrates—especially foods with added sugars—could lead to insomnia.
The need to constantly manage the disease can lead to physical and mental exhaustion, noted experts who provide great tips to get back on track.
Researchers are trying to understand the connection between the condition and coronary heart disease in women.
Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.
Study: Severe cases of the sleeping disorder are associated with a diabetic eye disease that may lead to vision loss.
Trimming just 10 percent from your overall weight can drastically improve your odds of better managing your insulin levels.
Sizable shifts in glucose levels can hint at underlying problems in diabetes management. Over time, this leads to bigger complications.
Know what to do—and what not to do—to ensure accurate results.
Your chosen foods aren't the only determining factor in your health outcome. It might also depend on the order in which you eat them.
Researchers are working to understand the suspected role of blood sugar in this disease.
Sweeten your spring and early summer with a pair of recipes based on nature's natural sweetener.
