Tag:

gut health

The key to good health? A happy gut

Your microbiome is essential to keeping your body happy, healthy and functional.

Feed your microbiome

Find a host of delicious foods to brighten your plate and bolster good bacteria in your belly.

Welcome to the probiotics party

As building blocks of your microbiome, these organisms play a lead role in shaping good health.

It’s all in the gut

A healthy microbiome is the foundation for building wellness.

Coffee—a gallstone buster?

Study suggests prolific coffee drinkers may face a lower risk of gallstone disease.

Red wine—a microbiome fertilizer?

The occasional glass of your favorite vintage could help diversify the good bacteria in your gut.

Weekend binge? Brace for week-long woes

Those who cycle their dieting—five days on, weekends off—may encounter nearly as much gut damage as non-dieters.

Is a health secret hiding in your infant’s diapers?

People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.

Can eating crickets boost your health?

A bug's life—edible insects are nutritious and often surprisingly delicious.