Prebiotics: First step in gut health
Combined with probiotics, they can help us fight disease and improve physical and mental health.
Combined with probiotics, they can help us fight disease and improve physical and mental health.
Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.
Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.
Those who cycle their dieting—five days on, weekends off—may encounter nearly as much gut damage as non-dieters.