30 minutes to a healthier you
Study: Even a modest amount of exercise lowers the odds of dying from this deadly type of stroke.
Study: Even a modest amount of exercise lowers the odds of dying from this deadly type of stroke.
As you become more active, you'll increase your odds of living longer—no matter what your age or health history.
Research: Those who tan indoors don't always acknowledge the long-term troubles associated with increased UV exposure.
FDA warns health benefits aren't proven, and trendy treatment carries risk of injury.