In sickness and in health

The quality of your marriage could steer the quality of your own health—especially if you're a guy, a new study suggests.

October 26, 2017 0

Walk your way to longevity

You don't have to dive headlong into the latest fitness fad to get into shape—just step out for a simple stroll.

October 9, 2017 0

Wholesome breakfast, happy heart

Research suggests people who regularly skip their morning meal may be more likely to have clogged arteries.

October 8, 2017 0

Raise a glass to health—on occasion

Research paints a complex picture of the subtle benefits of wine and beer consumption, but this much is certain: Don't overdo it.

October 7, 2017 0

Want lean, mean? Mix your gym routine

Study shows a blended regimen—cardio, resistance, strength-training and stretching—is ideal for weight loss and building muscle.

October 4, 2017 0

Move your way to the best you

Leave the sedentary lifestyle and stress behind you to get healthy and stay healthy.

September 24, 2017 1

All hormone medications are not the same

Talk to your doctor about finding the right fit for you.

September 16, 2017 4

Lower blood pressure best for seniors’ minds

Study finds that the higher the systolic number, the more cognitive test scores declined.

August 30, 2017 0

Fight the freshman 15

Stave off extra pounds and defy the odds with these 5 practical tips.

August 17, 2017 0

The pregnant gardener

There's plenty of enjoyment in gardening—but if you're an expectant mom, you should take extra care to avoid tainted soil.

May 16, 2017 1

Want a longer life? Try biking to work

Pedal pushers saw their risk for heart disease, cancer and early death cut by almost half in five-year study.

April 28, 2017 0

PSA on the PSA

Public Service Announcement on the Prostate-Specific Antigen test: 'Don’t give up—smarten up.'

April 27, 2017 4