Tag:

health

Feeling under the weather?

Study finds humid and windy days may indeed exacerbate symptoms of arthritis, fibromyalgia and other types of pain.

Coffee—a magic microbiome machine?

Your gut instinct to enjoy that favorite cup of java may positively influence your overall health.

Do emotions steer your eating?

Some candid questions can help you understand food choices—and whether you have a bigger problem than you realize.

There’s power in your playlist

Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.

Time to look at your telltale gait?

How fast you walk might offer hints at how fast your body is aging.

Sore? Ice first, then heat

You don't need strong medicine or fancy gadgets to ease your pain—just a bag of frozen peas and some patience.

Marriage—a life-extender?

It's true: Married people live longer than those who are divorced, widowed or never married.

How to make veggies popular

If you want picky eaters to load up on healthier fare, a decadent description is far more effective than a bland, health-conscious label.

School lunch—a vegetarian’s delight?

Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.

Topsy-turvy life? Time to recalibrate

Food is one area in life where you have full control, but only if you map out a plan—and stick to it.

Use it or lose it

A mere two weeks on the couch is enough to bungle the good health of a previously active person, researchers say.

How to avoid ‘inflamm-aging’

Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.

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