Vitamin D isn't just for winter—it can be taken year-round, especially if you're an expectant mom.
You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
More than 1 in 20 cancers worldwide may be attributable to excess weight and diabetes.
At greater intensity, exercise leads to better memory and more protein involved in the growth, function and survival of brain cells.
On this genomic battlefront, researchers aim to use equine medicine techniques to improve mankind's fight against strep throat.
New research suggests chronic joint pain afflicts more young people than once suspected.
The best part about these inexpensive bands? They're highly effective.
These 12 simple strategies can help keep your calories in check as you head off to a flurry of merry meals.
All the fancy diets in the world, including the new CICO fad, can't outperform a commitment to great nutrition and regular exercise.
The quality of your marriage could steer the quality of your own health—especially if you're a guy, a new study suggests.
You don't have to dive headlong into the latest fitness fad to get into shape—just step out for a simple stroll.
Research suggests people who regularly skip their morning meal may be more likely to have clogged arteries.
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