Tag:

health

Healthy holiday eating

Yes, it can be done. Here’s how.

PSA on the PSA

Public Service Announcement on the Prostate-Specific Antigen test: 'Don’t give up—smarten up.'

6 steps to a better mindset

Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.

Attack of the dad bod

If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.

COVID in the cold

Explore these 10 tips to help safeguard your health and wellness as the snowy season approaches.

Falling over fall

The bounty of autumn delivers a perfect blend of purpose and pleasure—amazing tastes, incredible benefits.

Make time for sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

Soup, soup and more soup

A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.

Top 10 snacks to stay on track

Make these quick-hit favorites your go-to solution if you're looking to lose weight or feel more energized.

Food for the ages

The risk of malnutrition grows as you get older. The right diet can strengthen your defenses.

An obesity-malnutrition link?

A diet heavy in unhealthy foods can quickly lead to serious problems involving malnutrition.

Astounding facts about breast milk

Advancements in biotech have led to the development of lab-grown breast milk—but it can't quite replicate the natural source.