It's true: Married people live longer than those who are divorced, widowed or never married.
If you want picky eaters to load up on healthier fare, a decadent description is far more effective than a bland, health-conscious label.
Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.
Food is one area in life where you have full control, but only if you map out a plan—and stick to it.
A mere two weeks on the couch is enough to bungle the good health of a previously active person, researchers say.
Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
Hot yoga and hula are an big leap beyond the mundane—and they might even deliver some novel benefits.
Compared to folks without pets, dog owners are ahead of the pack in healthy living—more exercise, better diets and lower blood sugar levels.
Researchers have boiled it down to a simple solution: Sit less, move more.
Learn to improve your resiliency in the face of adversity—and improve your focus on the here and now.
There's plenty of focus on blood pressure and cholesterol, but consider evaluating the efficiency of your cardiorespiratory system.
Frayed toothbrushes, worn pillows and aging contact lenses are among must-replace items if you value health and hygiene.
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