Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
Keep active and have fun this winter with goodies that give back.
Jump Jam encourages healthy, active lifestyles for area students.
Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.
Kids compete, keeping health top of mind.
An expert team helps youngsters reach ideal weight through positivity and pragmatism—and a fresh outlook on diet and exercise.