Tag:

healthy counts

Master the summer snack

Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.

6 fun gifts to get you moving

Keep active and have fun this winter with goodies that give back.

‘Jumping rope makes exercise fun’

Jump Jam encourages healthy, active lifestyles for area students.

Step away from the screen

Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.

Jumping and jamming

Kids compete, keeping health top of mind.

Patient Story

A new approach to youth weight loss

An expert team helps youngsters reach ideal weight through positivity and pragmatism—and a fresh outlook on diet and exercise.