Amid mounting health concerns, 65-year-old Mozella Taylor turned to prayer for answers—and she soon found guidance in her quest for better health.
Try these tasty cookout options that'll have friends and family saying, "More, please."
Diabetes diagnosis motivates Nikki Moon to change her lifestyle.
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.
Nourish your body from the inside out with these tips from a doctor in the know.
Choose oats, healthy nuts, beans and plant-based foods to bust cholesterol. Stay away from processed meats, creams and butter.
Here's a hint: There aren't a lot of packaged and processed foods piled inside.
A free community health program helps Lillie Towns overcome physical and emotional barriers to reclaim her life.
Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
With another growing season upon us, learn these surefire ways to put fresh fruits and veggies front and center.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
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