As holiday dishes go, homemade recipes will almost always top a store-bought blend on taste and nutrition.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.
Here's a hint: There aren't a lot of packaged and processed foods piled inside.
Eat ‘mindfully’ and connect with your inner self in a meaningful way.
There’s help available to conquer cravings—once and for all.
Don’t let mealtimes fall flat with stale, stodgy recipes. Get your kids involved—and get creative.
Find what helps you stay safe, happy and healthy.
Nine meals, table-ready in a New York minute.
With another growing season upon us, learn these surefire ways to put fresh fruits and veggies front and center.
Complex brain circuitry—not lack of willpower—causes overeating. Use these 7 tips to outsmart your brain.
What's not to love about this versatile vegetable that stays with us all season long?