For an excellent one-pot chili, begin by tossing together Spectrum Health Culinary Medicine and the Children’s Healing Center. It’s all deliciousness from there on out.
DIY chip dip and homemade snack mix will keep salt and artificial ingredients in check.
Amid mounting health concerns, 65-year-old Mozella Taylor turned to prayer for answers—and she soon found guidance in her quest for better health.
Try these tasty cookout options that'll have friends and family saying, "More, please."
Diabetes diagnosis motivates Nikki Moon to change her lifestyle.
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.
Nourish your body from the inside out with these tips from a doctor in the know.
Choose oats, healthy nuts, beans and plant-based foods to bust cholesterol. Stay away from processed meats, creams and butter.
A free community health program helps Lillie Towns overcome physical and emotional barriers to reclaim her life.
You don’t need to be vegan to be healthy. But science tells us that eating fewer animal products can help you avoid many diseases.
New moms face a host of changes in a short period of time. It's essential they have resources to navigate the fourth trimester.
Sharpen your label knowledge so you can sort the good from the bad.