Tag:

healthy food

Got a pooch with a sweet tooth?

Hold off on giving your four-legged friend another bite of something sweet until you check the label—artificial sweeteners could lead to trouble.

Let’s get grilling

You don’t have to sacrifice a healthy diet when you fire up the grill.

Mediterranean diet may help preserve your vision

You are what you eat—it's time to take quitting a poor diet as seriously as quitting smoking.

Taming after-school appetites

Have fun, healthy foods ready to eat—and know your child's schedule.

Improve diet quality to boost weight loss

Think vegetables and fruits, whole grains, plant-based fats and healthy sources of protein.

Some salads are healthier than others

The house and garden varieties tend to be fairly basic—lettuce, tomatoes, cucumbers, onions—and good bets if you're watching your weight or calorie intake.

Cookies, apples or yogurt? Not always a simple choice for kids

Snack preferences drive buying decisions, but brands and allowance also play a part.

Better diet, longer life?

Study suggests you're never too old to benefit from a commitment to eating healthier.

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

Want cheap and healthy meals? Cook at home

Study finds homemade fare is typically better for you than restaurant food.

Half our diet is ‘ultra-processed’

Dietitians raise alarm: These types of foods are concoctions of lots of salt, sugar, oils and fats.

Cost barriers to healthier diets for diabetic kids

Many parents of children with type 1 diabetes struggle to provide better food choices.

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