Better diet, longer life?

Study suggests you're never too old to benefit from a commitment to eating healthier.

July 20, 2017 0

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

June 14, 2017 1

Want cheap and healthy meals? Cook at home

Study finds homemade fare is typically better for you than restaurant food.

March 30, 2017 0

Half our diet is ‘ultra-processed’

Dietitians raise alarm: These types of foods are concoctions of lots of salt, sugar, oils and fats.

March 18, 2016 0

Taming after-school appetites

Have fun, healthy foods ready to eat—and know your child's schedule.

September 17, 2015 0

Cost barriers to healthier diets for diabetic kids

Many parents of children with type 1 diabetes struggle to provide better food choices.

July 10, 2015 0