Tag:

healthy food

Better diet, longer life?

Study suggests you're never too old to benefit from a commitment to eating healthier.

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

Want cheap and healthy meals? Cook at home

Study finds homemade fare is typically better for you than restaurant food.

Half our diet is ‘ultra-processed’

Dietitians raise alarm: These types of foods are concoctions of lots of salt, sugar, oils and fats.

Cost barriers to healthier diets for diabetic kids

Many parents of children with type 1 diabetes struggle to provide better food choices.