Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.
As one year ends and another begins, people often assess their habits and lifestyle, and consider changes that could improve their health.
It's not a cure-all but has great potential, leader of an American Psychological Association panel says.
Still, study found they eat too much sodium for their own good.
A combination of aerobic and resistance training is best for boosting brain health.
Impact of the foot provides a boost to blood flow.
These unique mammals may teach humans tricks to lessen effects of stroke, heart attack.
Pedal pushers saw their risk for heart disease, cancer and early death cut by almost half in five-year study.
Being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer's.
It's never too late to ward off stroke with some good old-fashioned exercise.
An expert team helps youngsters reach ideal weight through positivity and pragmatism—and a fresh outlook on diet and exercise.
Prevention is key to continued progress in fighting cancer, heart disease and diabetes.
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