6 fun gifts to get you moving
Keep active and have fun this winter with goodies that give back.
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- December 7, 2020
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Tag:
healthy weight center
‘Let’s go play’
Remember to work in vigorous physicial activity daily for kiddos.
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- September 20, 2020
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Stop the runaway weight train
Life during the pandemic has thrown a wrench in diets and exercise regimens. Here's how to get things back on track.
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- May 20, 2020
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Teach your kids to love exercise
Two pros offer their best tips on getting your littles to embrace a healthy, active lifestyle that'll last a lifetime.
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- February 27, 2020
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Step away from the screen
Setting boundaries with phones, computers, video games and televisions encourages healthy, active lifestyles now and later.
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- January 13, 2019
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Sleep-deprived kids at risk
Study: Getting less sleep may equate to a 58 percent increased chance of becoming overweight or obese.
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- May 11, 2018
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Patient Story
For kids, a ‘judgment-free zone’
A special team shows that openness, honesty and acceptance go a long way in helping youngsters achieve optimal health.
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- January 22, 2018
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Demystify your child’s BMI
Become better informed now to help your child develop nutrition and activity habits that promote healthy weight gain over the coming years.
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- January 4, 2018
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Study: Kids are eating healthier
But don't celebrate just yet—they still need more vegetables and less salt.
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- December 4, 2016
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Patient Story
When ‘find a better bra’ is not the solution
For some teens, breast reduction surgery brings freedom from pain, as well as social and emotional benefits.
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- May 23, 2016
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