Tag:

healthy weight

Women: Don’t suffer in silence

Tackle menopause symptoms with safe and simple solutions.

Waist training a waste of time

A new fad of using corsets to cinch the waistline is catching headlines, but doctors say it's dangerous and superficial.

Hip replacements skyrocket in U.S.

Patients are younger and hospital stays shorter.

Year of Transformation winner to be revealed at Day of Dance

In January 2014, Nicole Smith was chosen to be a leader of wellness in Newaygo County as Tamarac’s Year of Transformation winner.