Tag:

heart

More breakfast, less TV

If it's a healthy heart you're after, cut out the screen time and make your morning a priority.

A heart for thrill-seeking

Science has yet to support the notion that adrenaline-pumping activities like sky diving or roller coasters will somehow trigger a heart problem.

Patient Story

Finding a rhythm

When it came time for doctors to repair her damaged artery, knitting aficionado Betty Houtman found solace in her craft—and is now living more vibrantly than ever.

Heart-healthy cooking tips

A dietitian shares her secrets for tasty and good-for-you recipe ingredients that will spice up the kitchen.

Chocolate: Friend or foe?

Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.

Patient Story

‘No going back’

After four decades as a smoker, Vicky Walker has found long-lasting escape thanks to a smoking cessation program and its ever-accessible leader.

A harbinger hormone?

Researchers suspect high levels of a key hormone in the blood could hint at a person's risk of developing age-related ailments, such as weakness and poor balance.

Power of the pedal

Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.

Health slump? Nip it in the bud

Research shows it's much easier to preserve good health than reverse poor health—and everything worsens once diabetes enters the picture.

5 heart-warming tips for cold weather

A preventive cardiologist shares good winter advice for people with a heart condition—and everyone else.

Stressful life, sleepless night

About a third of Americans are sleep-deprived as a result of political and economic anxieties.

Are sleep issues breaking your heart?

Obstructive sleep apnea doesn't just keep you from getting a good night's sleep—it may be causing you serious cardiac problems.

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