Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.
A lifetime of high-demand exercises might enlarge this heart structure—but it's unclear if this is beneficial or harmful.
Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.
Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.
Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.
Kathy Hoseth battled inexplicable chest pains much of her life—until she finally found the cardiothoracic surgeon who could remedy her condition.
Even a modest increase in fitness level can improve longevity and quality of life.
A long-running CDC analysis has found veterans ages 35 to 70 suffer cardiovascular conditions at a greater rate than non-veterans.
If it's a healthy heart you're after, cut out the screen time and make your morning a priority.
Science has yet to support the notion that adrenaline-pumping activities like sky diving or roller coasters will somehow trigger a heart problem.
When it came time for doctors to repair her damaged artery, knitting aficionado Betty Houtman found solace in her craft—and is now living more vibrantly than ever.
A dietitian shares her secrets for tasty and good-for-you recipe ingredients that will spice up the kitchen.
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