Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
Hydrate the healthy way with these 10 tips from a dietitian.
With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.
Pediatric specialists share their Top 10 tips for injury prevention and food safety.
Athletes and parents need to be aware of the signs and symptoms of dehydration and heat stroke.
Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.
Chronic illnesses also increase vulnerability to temperature spikes.
