After adopting a healthier lifestyle, a 50-year-old Michigan man sheds pounds—and much of his medication.
Follow these handy tips for healthy interactions with family and friends who are battling this burdensome disease.
The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.
A little knowledge about your family history can make those 10 months much more rewarding.
Lasting weight loss requires permanent, sustainable change without deprivation and crash-dieting.
