Tag:

high-protein diet

Make sense of highfalutin’ diets

Diets high in protein can help with rapid weight loss, but they aren't sustainable plans—and they might be dangerous.

Higher-protein diets combat type 2 diabetes

But it only works for those with a certain vitamin D metabolism.

Protein keeps older adult muscles strong

Both animal and plant sources of are important for a protein-rich diet.

Have heart problems? Watch the protein

Bacon and eggs are yummy, but diets rich in animal protein have been linked to an increased risk of heart disease, colon cancer and diabetes.

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