Explore 3 tips for healthy camp food from a dietitian who knows.
Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.
When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.
Today's wearable tech tracks everything from sleep patterns to calories burned. But are devices created equal?
The invasive species has already made itself known in more than nine states.
The best way to work out is outdoors. Here are top tips to consider before taking your workout outside.
It's an easy, inexpensive way to get moving and reap the health benefits, experts say.
Camping and exposure to natural light helps prime your body for an earlier bedtime.
Get your trekking poles out and prep for heat loss, sun glare and shorter days.
These simple steps will help prevent blisters and speed healing if one develops.
Experts weigh in on tips for avoiding and reducing the risk of foot and ankle injuries.
Proper footwear, first-aid kit and extra food are must-haves.
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