Tag:

holiday food

Diet & Nutrition

A toast? Aim for a single dose

Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.

Digestive Health & Disorders Antacids fly off the shelves this time of year. Don't contribute to the statistic. (For Spectrum Health Beat)

‘Tis the season … for a digestive hangover

Eat, drink and be merry—but not too much! A gastroenterologist shares 9 tips to help you get through this holiday season.