Mike Dekker delivers holiday cheer on Christmas Eve at Spectrum Health United Hospital.
For those at risk of deep vein thrombosis, compression socks are the best way to alleviate the burdens of travel.
Pregnancy adds a whole new dimension to hectic holiday schedules—but there are plenty of ways to keep life in check.
Keep your family engagements limited and don't overspend on shopping.
Holiday heart syndrome is real. Learn how to improve your odds of avoiding this condition.
Keep active and have fun this winter with gifts that give back.
A psychotherapist shares tips for how to bring the joy back to holiday gatherings.
Stay hydrated and keep protein and carbs top of mind.
The littlest patients see jolly old Saint Nicholas before their first Christmas.
Simplify, set limits and manage your expectations to enjoy the season without the stress.
Cut back on the fat and lighten up those festive meals ... the easy way.
Before you kick back and relax, check out these tips for staying healthy on your next trip.
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