Tag:

holidays

Enjoy those merry meals—in moderation

There's no reason to stress about your diet at the holidays, even if you have diabetes. A good plan and a bit of mindfulness can help.

Manage the holiday hustle

Don't let pricey gifts or busy schedules take over your season.

Mocktail madness 

Spice up gatherings with creative twists on alcohol-free drinks.

Patient Story

‘It has lifted many spirits’

Premature babies dress up in ugly sweaters to celebrate the holidays.

Don’t let COVID-19 cloud the holidays

A psychologist shares her top suggestions for how to make celebrations special while still being safe.

‘Bringing a little bit of joy’

Toy Express delivers more than 500 new toys to children staying at Helen DeVos Children’s Hospital.

10 tips for healthy holiday recipes

Give fruits, veggies and whole grains the attention they deserve—and be ready to make some simple ingredient swaps.

9 tips to navigate the holidays

COVID-19 continues to present challenges this season—but you can still enjoy the festivities with a few precautions top of mind.

The secret to healthy holidays? Plan ahead

With the season of merry-making just around the corner, don't fret—just follow these top tips to keep your health in check.

Healthy holiday eating

Yes, it can be done. Here’s how.

Help yourself by helping others

The time and talents you invest in your community may come back in dividends for your health and happiness.

Patient Story

Visits with Santa go virtual

Amid the COVID-19 pandemic, Mr. and Mrs. Claus enjoy a Zoom visit with patients at the children’s hospital.