Tag:

home office

Working from home? Shape a proper office

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

At-home office? Straighten up

A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.

Fine-tune your home workspace

A functional at-home office requires a smart setup—and sensible habits.

How to curb the at-home snack attack

Explore a dietitian's tips for keeping your nutrition on track.