Yoga for all
Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.
-
- March 14, 2023
-
- 0
Tag:
hot yoga
Ready to heat up your routine?
Hot yoga and hula are an big leap beyond the mundane—and they might even deliver some novel benefits.
-
- September 12, 2019
-
- 0
‘Hot’ yoga is no better for your heart
Study shows room temperature doesn't seem to make much of a difference.
-
- January 26, 2018
-
- 0