Tag:

hydration

Stay safe at the beach

Experts provide tips on how to prevent drowning and water-related injuries.

Water outperforms sports drinks for young athletes

Kids rarely need the extra sugar and salt, doctor says.

Ahead of their time

With preterm births increasing across the country, there's a lot that moms should know about the added risks of these early births.

It’s the holidays—and you’re pregnant!

As you await the arrival of the newest family member, here are five tips to make the holidays great.

Keep your kids active and injury-free

What you should know before children participate in youth sports.

Americans drinking adequate water daily

CDC finds men take in an average of 14 cups of water a day, women almost 12.

Resolve to eat better: 8 tips to make it work

A dietitian dishes on ways to keep your New Year’s resolution going strong all year.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!