Heart patients, meet Omega-3s
Healthy fatty acids may deliver a brain power boost.
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- November 17, 2019
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Tag:
inflammation
Want better health? Shun fad diets and supplements
Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.
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- November 16, 2019
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Patient Story
The right pace
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.
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- November 13, 2019
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Deep sleep—cleansing for the brain
A good, long snooze allows your brain to purge waste products such as beta-amyloid, a protein associated with dementia.
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- November 13, 2019
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Feeling under the weather?
Study finds humid and windy days may indeed exacerbate symptoms of arthritis, fibromyalgia and other types of pain.
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- November 7, 2019
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Are your knees talking to you?
New technology that listens to creaking joints could soon help doctors diagnose osteoarthritis.
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- October 28, 2019
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Sore? Ice first, then heat
You don't need strong medicine or fancy gadgets to ease your pain—just a bag of frozen peas and some patience.
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- October 19, 2019
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New asthma treatment—the trifecta?
A three-drug inhaler could simplify daily asthma treatments, improving the odds that people will follow their regimen.
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- October 6, 2019
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Eat your way to a better brain
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
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- September 19, 2019
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Fats and carbs—a balancing act
Your ideal diet won't necessarily entail fewer carbs and less fat. Researchers say moderation is key.
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- September 18, 2019
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How to avoid ‘inflamm-aging’
Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
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- September 15, 2019
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Fuel your fitness with whole foods
On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.
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- July 28, 2019
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