It’s all about the gut
Explore the link between digestive health and chronic disease.
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- November 29, 2018
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Tag:
inflammation
‘Know your farmer’
Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.
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- October 25, 2018
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Navigating seafood
If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.
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- October 20, 2018
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Even at ‘safe’ levels, air pollution may boost health risk
Take care when air quality gets dodgy, particularly on hot summer days.
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- July 14, 2018
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The darker side of inflammation
Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.
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- June 3, 2018
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Joint solution for knee pain: Diet + exercise
If you're battling degenerative knees, physical activity and proper nutrition are the one-two punch to knock off excess weight.
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- December 25, 2017
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Not your grandad’s arthritis
New research suggests chronic joint pain afflicts more young people than once suspected.
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- December 15, 2017
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Have rheumatoid arthritis pain?
Use these foods to fight inflammation and joint stiffness.
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- November 17, 2017
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Heart attack risk spikes after respiratory infection
Even the common cold was linked to a 13-fold increased risk for about a week.
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- May 23, 2017
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Mediterranean diet may ease chronic pain of obesity
Study suggests eating fish, plant-based proteins is linked to less inflammation.
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- March 15, 2017
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Yesss! Chocolate really is good for you
A component in cocoa seems to control blood sugar and inflammation, but, alas, there is a caveat.
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- February 14, 2017
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Quell inflammation with activity bursts
Even just 20 minutes on a treadmill makes a big impact.
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- January 26, 2017
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