Tag:

inflammation

Fuel your fitness with whole foods

On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.

Unbeatable omega-3 source: Fatty fish

Flax, chia and walnuts are excellent plant-based sources, but certain types of fish will always deliver the greatest benefits.

Difficulties in daily living activities?

It may be rheumatoid arthritis. The symptoms of this condition often precede an actual diagnosis by several years.

Patient Story

‘Given me my life back’

Despite therapy and other treatments, Billie Ann Primmer’s hip pain became so intense she couldn’t walk. Hip replacement surgery offered hope.

Could antibiotics up heart disease risk?

Researchers find women 60 and older are more likely to develop heart disease or have a stroke if they used antibiotics for two months or longer.

Brush teeth, save brain?

Speculative research is probing a possible link between gum disease and Alzheimer's.

Heart-healthy cooking tips

A dietitian shares her secrets for tasty and good-for-you recipe ingredients that will spice up the kitchen.

Anti-inflammatory foods are your friends

A proper diet and regular exercise are the surest ways to reduce your risks for cancer and chronic diseases.

It’s all about the gut

Explore the link between digestive health and chronic disease.

‘Know your farmer’

Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.

Navigating seafood

If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.

Even at ‘safe’ levels, air pollution may boost health risk

Take care when air quality gets dodgy, particularly on hot summer days.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!