Tag:

inflammation

Heart-healthy cooking tips

A dietitian shares her secrets for tasty and good-for-you recipe ingredients that will spice up the kitchen.

Anti-inflammatory foods are your friends

A proper diet and regular exercise are the surest ways to reduce your risks for cancer and chronic diseases.

It’s all about the gut

Explore the link between digestive health and chronic disease.

‘Know your farmer’

Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.

Navigating seafood

If your foray into the Mediterranean diet feels like a wild fishing expedition, it's time to re-map your strategy with these 7 fish tips.

Even at ‘safe’ levels, air pollution may boost health risk

Take care when air quality gets dodgy, particularly on hot summer days.

The darker side of inflammation

Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.

Joint solution for knee pain: Diet + exercise

If you're battling degenerative knees, physical activity and proper nutrition are the one-two punch to knock off excess weight.

Not your grandad’s arthritis

New research suggests chronic joint pain afflicts more young people than once suspected.

Have rheumatoid arthritis pain?

Use these foods to fight inflammation and joint stiffness.

Heart attack risk spikes after respiratory infection

Even the common cold was linked to a 13-fold increased risk for about a week.

Mediterranean diet may ease chronic pain of obesity

Study suggests eating fish, plant-based proteins is linked to less inflammation.

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