Healthy fatty acids may deliver a brain power boost.
Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.
A good, long snooze allows your brain to purge waste products such as beta-amyloid, a protein associated with dementia.
Study finds humid and windy days may indeed exacerbate symptoms of arthritis, fibromyalgia and other types of pain.
New technology that listens to creaking joints could soon help doctors diagnose osteoarthritis.
You don't need strong medicine or fancy gadgets to ease your pain—just a bag of frozen peas and some patience.
A three-drug inhaler could simplify daily asthma treatments, improving the odds that people will follow their regimen.
A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.
Your ideal diet won't necessarily entail fewer carbs and less fat. Researchers say moderation is key.
Take the inflammation and aging process off the fast track by making smarter choices about lifestyle, diet and mental health.
On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.
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