Tag:

inflammation

What is black seed oil?

As with any supplement, talk to your doctor before you try it.

The best of broth worlds

A good broth will deliver on flavor—and it may also boost nutrition.

Exercise—for body, for brain

A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.

Sweet or tart, cherries are magical

A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.

Fight the fire

Nutrition plays an outsized role in shaping your body's response to inflammation.

More than an orange

Are you getting enough vitamin C? This vital substance helps ward off disease and promotes proper body function.

Malnutrition—spot the signs

By recognizing subtle problems early on, you can help avoid the development of more serious complications.  

Eat your way to a better brain

A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.

New drug targets heart attack scars

In animal tests, the experimental medicine helped lessen the effects of scarring and promoted the formation of new blood vessels.

Invest in middle age, reap in old age

If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.

How to keep cancer at bay

Did you know that nearly half of all cancer deaths are attributed to factors you can modify?

Heart patients, meet Omega-3s

Healthy fatty acids may deliver a brain power boost.