Tag:

insomnia

U.S. teens get less sleep than ever

Researchers find more adolescents today are short on shut-eye than in the 1990s. Early morning school bells and electronics may be to blame.

‘Mindfulness’ may help ease sleep problems for seniors

Study finds that mind over matter works – at least as far as sleep is concerned.

Study: Insomnia linked to high blood pressure

Hyper-arousal of true insomniacs could be the cause of the chronic condition.