Tag:

insomniac

Spacing out? There’s a reason

When you starve your body of quality sleep, you're robbing brain cells of the ability to function properly.

Patient Story

When counting sheep isn’t enough

One teen’s story and some practical tips for improving the quality of your Zzzs.

Ouch! Insomniacs may be more sensitive to pain

Yet another reason why getting some good Zzzs should be a must on your to-do list.

Study: Insomnia linked to high blood pressure

Hyper-arousal of true insomniacs could be the cause of the chronic condition.