Building a game plan
For women at midlife, commitment to a healthy lifestyle is an essential component of physical, sexual and mental well-being.
For women at midlife, commitment to a healthy lifestyle is an essential component of physical, sexual and mental well-being.
Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.
The old adage is just as true now as ever: Sex really is the spice of life.