Tag:

jogging

Patient Story

Going green: Irish Jig 2019

The event supporting colorectal cancer awareness drew nearly 3,500 runners.

Those perilous pooches

For elderly Americans, dog walking is about as enjoyable as it gets when it comes to exercise—just remember to factor in the risks for falls.

The advantage to intensity

All levels of fitness are valuable, but higher-intensity workouts will inevitably lead to superior physical condition.

Going beyond the step count

Today's wearable tech tracks everything from sleep patterns to calories burned. But are devices created equal?

Power of the pedal

Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.

Blue skies, green duds: The luck of the Irish Jig

Nearly 4,300 people took part in the annual St. Patrick's Day race to raise awareness about colorectal cancer.

And they’re off!

Runners step out in style for the Irish Jig 2017.

Patient Story

Couch to 5K: You can do it

The best way to begin exercising? Tell somebody your goals.

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