Ouch! Avoid these 4 exercise injuries
A sports medicine doctor shares how to avoid—or treat—common workout whammies.
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- January 11, 2020
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Tag:
joint pain
Bounce your way to fitness
Consider mini-trampolines to add some pep to your step as studies show it's an effective workout that's easy on the joints.
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- January 5, 2020
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Chilled to the bone? 10 tips to relieve joint pain
If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.
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- December 15, 2019
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Study links arthritis to other diseases
People with inflammatory bowel disease, diabetes or blood clots may be more likely to develop rheumatoid arthritis.
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- December 5, 2019
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Staying mobile: Move it or lose it
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
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- October 29, 2019
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Healthy for the long haul
As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.
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- September 23, 2019
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Patient Story
A new kind of beat
Joint pain and weight problems kept Kim Metzger sedentary for years. She found a new groove with cardio-drumming—and later, bariatric surgery.
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- August 12, 2019
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Patient Story
‘Given me my life back’
Despite therapy and other treatments, Billie Ann Primmer’s hip pain became so intense she couldn’t walk. Hip replacement surgery offered hope.
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- May 29, 2019
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Patient Story
‘They really bent over backwards to help me’
When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.
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- November 26, 2018
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Gout could increase heart disease risk
This painful condition causes inflammation in the joints and in the body.
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- August 28, 2018
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Want healthy joints? Do these 10 things
Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.
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- August 20, 2018
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- 5
Got osteoarthritis? Get moving
Relieve stiffness and improve flexibility with walking, yoga and tai chi.
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- April 16, 2018
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