A sports medicine doctor shares how to avoid—or treat—common workout whammies.
Consider mini-trampolines to add some pep to your step as studies show it's an effective workout that's easy on the joints.
If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.
People with inflammatory bowel disease, diabetes or blood clots may be more likely to develop rheumatoid arthritis.
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.
Joint pain and weight problems kept Kim Metzger sedentary for years. She found a new groove with cardio-drumming—and later, bariatric surgery.
Despite therapy and other treatments, Billie Ann Primmer’s hip pain became so intense she couldn’t walk. Hip replacement surgery offered hope.
When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.
This painful condition causes inflammation in the joints and in the body.
Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.
Relieve stiffness and improve flexibility with walking, yoga and tai chi.
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