Tag:

kids

Go-to recipes for chaotic nights

A dietitian shares 9 of her family favorite meals that can be on the table in no time.

Teens and tech—a troublesome pair

New research bolsters the notion that youngsters are spending too much time on smartphones and not enough on social interactions, exercise and sleep.

Restful nights make for bright minds

Children who consistently get proper sleep are apt to see better outcomes in brain development and academic performance.

Cure your kids of the ‘I wants’

Use these 5 tips to manage your children’s expectations and protect them from the onslaught of holiday marketing.

Kid study: Hot soup causes 2 in 10 scald burns

Microwavable instant soup is the biggest culprit, each year injuring thousands of kids in the 4-12 age range.

Make exercise fun again

Consider bite-size chunks of activities for the whole family—relay races, hula hoops, Frisbee or obstacle courses.

Too soon to talk school?

If you’re the type of parent who likes to plan ahead, now is the time to think about new tips and tactics to make the coming school year run smoothly.

Master the summer snack

Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.

An appetite for competition

The nutritional value of your food isn't the only factor in your performance. It's also about the timing and size of your meals.

Want fit kids? Set the pace

Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.

Weight loss, the tie that binds

Apples don't fall far from the tree—kids will prioritize fitness if parents set the tone.

Patient Story

For kids, a ‘judgment-free zone’

A special team shows that openness, honesty and acceptance go a long way in helping youngsters achieve optimal health.

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