Tag:

Kristi Veltkamp

Beat the heat by eating right

Hydrate the healthy way with these 10 tips from a dietitian.

An apple a day…

This popular fall fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.

Which milk is the cream of the crop?

A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.

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