Tag:

lactose intolerance

Which milk is the cream of the crop?

A dietitian gives tips to consider when choosing what to pour into your glass or on your cereal.

Cow, soy or almond: which ‘milk’ is best for you?

Plant-based alternatives can play a role in our diets, but they are not nutritionally superior.

4 percent of Americans suffer from food allergies

Most common allergy is to shellfish, but peanuts also pose big threat.

Upset tummy? Or something more serious?

Learn how to spot 7 common digestive issues with tips on what to do and when to be concerned.

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