Tag:

lentils

Cardiovascular Care

More of this, less of that

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

  • Shawn Foucher
  • By: Shawn Foucher
  • February 17, 2022
  • 2
Diet & Nutrition

Super-charge your protein plan

Meats and poultry are fine—but don't overlook plants as a shelf-stable, affordable option to meet your protein needs.

  • By: Caren Dobreff
  • January 24, 2021
  • 0
Diet & Nutrition

Make room for legumes

The lentil, in particular, provides a mighty dose of protein and minerals.

  • By: Len Canter, HealthDay
  • May 28, 2019
  • 0
Diet & Nutrition Lentils are plant-based foods rich in fiber, protein, minerals and other nutrients with virtually no fat. (For Spectrum Health Beat)

Lentils: The forgotten legumes

Beans' little cousins pack in flavor and nutrients.

  • By: Julie Davis, HealthDay
  • June 14, 2017
  • 1