Tag:

lifestyle change

Diet & Nutrition
Patient Story

‘It changes your relationship with food’

After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.

  • John Norton
  • By: John Norton
  • August 2, 2021
  • 7
Living with Chronic Conditions
Patient Story

‘I don’t want to go back’

Jalyn Phelps struggled with weight issues for years. Bariatric surgery helped her build an active, new lifestyle.

  • Bev Snyder
  • By: Bev Snyder
  • January 22, 2020
  • 5
Living with Chronic Conditions
Patient Story

‘Whatever I have to do, I’ll do it’

Diabetes diagnosis motivates Nikki Moon to change her lifestyle.

  • By: Ashlee Campbell
  • August 21, 2019
  • 1
General Health & Wellness What can you do today to improve your health? (For Spectrum Health Beat)

Be the change you want in your life

From motivation to eliminating barriers to success, a primary care doc shares strategies for improved health.

  • By: Erica Armstrong, MD
  • April 22, 2018
  • 2