Doctors gave Jim Oldfield a year to live. Today, he's back to training for competitions.
165 There's a fairly good chance you're not getting enough of the sunshine vitamin.
40 If you're battling a chronic condition, a few healthy lifestyle changes could help improve your outcome.
1 Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.
170 A doctor shares her top tips for women trying to make their own health and well-being a priority.
57 Harness the power of psychology today to realize your goals tomorrow.
0 Quit 101, a tobacco and nicotine cessation class, goes virtual to help people kick the habit during the pandemic.
101 Chad Russ, a former vaper, relies on the power of communication and support to keep his nicotine addiction in check.
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