Tag:

lifestyle medicine

Patient Story

‘I didn’t have very long to live’

Doctors gave Jim Oldfield a year to live. Today, he's back to training for competitions.

Need vitamin D?

There's a fairly good chance you're not getting enough of the sunshine vitamin.

Don’t let a diagnosis get you down

If you're battling a chronic condition, a few healthy lifestyle changes could help improve your outcome.

Patient Story

‘Much more optimistic’

Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.

Self-care 101

A doctor shares her top tips for women trying to make their own health and well-being a priority.

9 ways to stick with New Year’s resolutions

Harness the power of psychology today to realize your goals tomorrow.

Patient Story

‘This program has changed my life’

Quit 101, a tobacco and nicotine cessation class, goes virtual to help people kick the habit during the pandemic.

Patient Story

‘I’m a real big believer’

Chad Russ, a former vaper, relies on the power of communication and support to keep his nicotine addiction in check.