Tag:

lifestyle

Scrutinize those sweeteners

A dietitian offers helpful tips to reduce your consumption of super-sweet additives.

Keep workouts hot, even in winter

Indoor fitness routines—and some outdoor, too—can help you stay in shape when the snow flies.

An obesity-malnutrition link?

A diet heavy in unhealthy foods can quickly lead to serious problems involving malnutrition.

Malnutrition—spot the signs

By recognizing subtle problems early on, you can help avoid the development of more serious complications.  

Could dad’s health affect newborn?

Both parents should work toward good health—because both have an influence on prenatal outcomes.

Is ADHD linked to poverty?

Early childhood trauma can change the brain and genes—putting lower-income children at extraordinary risk.

Could promiscuity up cancer risk?

Having more sexual partners could increase your exposure to problematic viruses.

Invest in middle age, reap in old age

If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.

Lose weight, stave off breast cancer

The more pounds a woman loses, the lower her risk.

Is diabetes wearing you down?

The need to constantly manage the disease can lead to physical and mental exhaustion, noted experts who provide great tips to get back on track.

How to keep cancer at bay

Did you know that nearly half of all cancer deaths are attributed to factors you can modify?

Survey: Many fear cancer, but feel powerless

More than half of Americans say they're concerned about developing cancer—and 1 in 4 believe there's nothing they can do to prevent it.