‘We can do this’
As COVID-19 cases rise, experts share their best recommendations to help your family stay healthy and well.
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- November 22, 2020
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Tag:
lower stress
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More than a fancy handstand
Yoga practitioners have long touted their craft as a path to optimal health for mind and body. Now researchers agree—there's a curious power to the downward dog.
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- April 22, 2019
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